Well hello it feels weird to be writing a self care update…

So yes that does say week 53. I had to google to…

Self care is something that same can think of as your regular…

Just want to put it out there we are now 11 weeks…

Self care is so important, especially now when life is taking a…

There are so many if, buts and maybes in the world right…

It feels so weird to be sitting here, Friday at 5pm, in…

Where ever you are in the world and whatever you are doing/feeling,…

Hello it is Sunday and as I am writing this out, I…

It is Sunday once again and we are about to start a…