weekly update Archives - Melanie Kate

Self Care Update Week 7 graphic

Self Care Update Week 7

By Melanie Kate

on Feb 16, 2020

| anxiety, chronic illness, chronic pain, depression, endometriosis, fight like a girl, lifestyle, mental health, positive lifestyle, self care, self care matters, self care sunday, sleep, weekly update, womens health

It’s self care Sunday, a time when its good to check in…

Self Care Update – Week 44 graphic

Self Care Update – Week 44

By Melanie Kate

on Nov 3, 2019

| anxiety, depression, endometriosis, lifestyle, love yourself, meditation, mental health, positive thinking, positivity, self care, self care routine, self care tips, self love, weekly update, womens health

Hey! Welcome to this week’s self care Sunday. A chance for me…

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