self help Archives - Melanie Kate

Self Care Update – Week 37 graphic

Self Care Update – Week 37

By Melanie Kate

on Sep 15, 2019

| anxiety, autumn, chronic illness, chronic pain, depression, endometriosis, love yourself, mental health, self care, self care routine, self care tips, self help, self love, sleep, womens health

Good morning everyone. How has your week been? 2019 is the year…

Self Care Update – Week 33 graphic

Self Care Update – Week 33

By Melanie Kate

on Aug 18, 2019

| anxiety, bullet journal, daily planner, depression, diet, endometriosis, healthy, love yourself, mental health, positive life, self care, self care routine, self care tips, self help, self love, skin care, sleep, womens health

Hello everyone, its Sunday morning and I am here to fill you…

Self Care Update – Week 32 graphic

Self Care Update – Week 32

By Melanie Kate

on Aug 11, 2019

| anxiety, depression, endometriosis, lifestyle, love yourself, meditation, mental health, positive life, positivity, self care, self care routine, self care tips, self help, self love, sleep, womens health

Welcome back to another self care Sunday. Firstly can we say how…

Quick Fix Facials Black Peel Mask Review graphic

Quick Fix Facials Black Peel Mask Review

By Melanie Kate

on Aug 9, 2019

| beauty, beauty review, brand review, face mask, face mask Friday, face mask review, product review, quick fix facials, review, self care, self care routine, self care tips, self help, self love, skin care, skincare

Happy face mask Friday everyone. Who’s excited for the weekend? Are you…

Self Care Update – Week 31 graphic

Self Care Update – Week 31

By Melanie Kate

on Aug 4, 2019

| anxiety, depression, endometriosis, healthy eating, meditation, mental health, positive life, positive living, positive thinking, self care, self care routine, self care tips, self help, self love, skincare, womens health

It’s August already, its Sunday and that means I am back with…

Self Care Update – Week 30 graphic

Self Care Update – Week 30

By Melanie Kate

on Jul 28, 2019

| anxiety, depression, endometriosis, lifestyle, meditation, mental health, positive life, positive living, positive thinking, self care, self care routine, self care tips, self help, sleep, womens health

Self care is or should be important to everyone. How do you…

Self Care Update – Week 28 graphic

Self Care Update – Week 28

By Melanie Kate

on Jul 14, 2019

| anxiety, bullet journal, creativity, depression, endometriosis, floristry, love yourself, me time, meditation, mental health, positive life, positive living, positive thinking, self care, self care tips, self help, self love, skincare, sleep, womens health

Hello everyone. How has your week been? How is it week 28…

Self Care Update – Week 25 graphic

Self Care Update – Week 25

By Melanie Kate

on Jun 23, 2019

| anxiety, bullet journal, chronic illness, chronic pain, endometriosis, lifestyle, love yourself, meditation, mental health, positive life, positive living, positive thinking, self care, self care tips, self help, self love, sleep, womens health

Here we are sitting reading this on a Sunday, isn’t this year…

Self Care Update – Week 23 graphic

Self Care Update – Week 23

By Melanie Kate

on Jun 9, 2019

| anxiety, bullet journal, bullet journaling, chronic illness, chronic pain, depression, endometriosis, lifestyle, love yourself, meditation, positive life, positive living, positive thinking, self care, self care tips, self help, sleep, womens health

Hey! How is everyone doing? Is life good, bad or ugly? No…

Simple Pollution Protect Sheet Mask Review graphic

Simple Pollution Protect Sheet Mask Review

By Melanie Kate

on Jun 7, 2019

| beauty, beauty product review, face mask, face mask Friday, face mask review, lifestyle, love yourself, review, self care, self care tips, self help, self love, skin care, skincare, womens health

Happy face mask Friday! Hope everyone is still following their skincare routines…

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