Well hello it feels weird to be writing a self care update…

Self care is so important, especially now when life is taking a…

How many days do you wake up and you really struggle to…

It is Sunday, the last day of the week. Or the first…

Tonight I wanted to do this a-z of self care because actually…

We are about to walk into the last 2 days of 2019!…

How do we only have 3 weeks left of 2019? Wow, definitely…

Its Sunday, so that means its time to check in with your…

Hello! It’s Sunday and it’s that time of the week where I…

Hey! Welcome to this week’s self care Sunday. A chance for me…