self care routine Archives - Melanie Kate

Self Care Update – Week 44 graphic

Self Care Update – Week 44

By Melanie Kate

on Nov 3, 2019

| anxiety, depression, endometriosis, lifestyle, love yourself, meditation, mental health, positive thinking, positivity, self care, self care routine, self care tips, self love, weekly update, womens health

Hey! Welcome to this week’s self care Sunday. A chance for me…

Self Care Update – Week 43 graphic

Self Care Update – Week 43

By Melanie Kate

on Oct 27, 2019

| anxiety, depression, endometriosis, gratitude, lifestyle, mental health, positive lifestyle, positivity, self care, self care routine, self care tips, womens health

As many of you know my life has been a little different…

Self Care Update – Week 42 graphic

Self Care Update – Week 42

By Melanie Kate

on Oct 20, 2019

| anxiety, depression, endometriosis, flare up, lifestyle, love yourself, mental health, positive, positive lifestyle, self care, self care routine, self care tips

It’s Sunday morning and I hope you are all having a good…

Self Care Update – Week 41 graphic

Self Care Update – Week 41

By Melanie Kate

on Oct 13, 2019

| anxiety, depression, emotions, endometriosis, happiness, lifestyle, love yourself, mental health, positive life, self care, self care routine, self care tips, womens health

Self care came into my life a good 3 years ago I…

Self Care Update – Week 40 graphic

Self Care Update – Week 40

By Melanie Kate

on Oct 6, 2019

| anxiety, bullet journal, depression, endometriosis, grieving, mental health, positive, positivity, self care, self care routine, self care tips

Self care is my goal for 2019. I wanted a year to…

Self Care Update – Week 39 graphic

Self Care Update – Week 39

By Melanie Kate

on Sep 29, 2019

| bullet journal, chronic illness, chronic pain, endometriosis, love yourself, positive life, positive thinking, positivity, self care, self care routine, self care tips, self love

How is it only 12 weeks until 2019 is over? This year…

Self Care Update – Week 38 graphic

Self Care Update – Week 38

By Melanie Kate

on Sep 22, 2019

| anxiety, chronic illness, chronic pain, depression, endometriosis, flare up, happiness, meditation, mental health, positive living, positivity, self care, self care routine, self care tips

Happy Sunday everyone! Hope you are doing well, if not on the…

Self Care Update – Week 37 graphic

Self Care Update – Week 37

By Melanie Kate

on Sep 15, 2019

| anxiety, autumn, chronic illness, chronic pain, depression, endometriosis, love yourself, mental health, self care, self care routine, self care tips, self help, self love, sleep, womens health

Good morning everyone. How has your week been? 2019 is the year…

Self Care Update – Week 36 graphic

Self Care Update – Week 36

By Melanie Kate

on Sep 8, 2019

| anxiety, bullet journal, depression, emotions, endometriosis, happiness, love yourself, mental health, positivity, self care, self care routine, self care tips, self love

Good morning world, its Sunday 8th of September and of course its…

Cosmetea Black Tea Nourishing Moisture Mask Review graphic

Cosmetea Black Tea Nourishing Moisture Mask Review

By Melanie Kate

on Sep 6, 2019

| beauty, beauty review, cosmetea, cosmetea mask, face mask, face mask Friday, face mask review, review, self care routine, self love, sheet mask, skin care, skincare, sleep

Happy face mask Friday everyone! Friday’s are my night to share and…

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