Another week in lockdown and one things for sure. Lockdown in winter…

It has been a strange old week, let’s put it that way….

Well hello it feels weird to be writing a self care update…

What can I really say about week 2? It is completely boring…

What a whirlwind of a week this has been. How are you…

Self care is really important to me and self care is something…

Weeks seem to be flying by and honestly how do we really…

As it’s getting colder and daylight is lessening, it’s a really important…

Life can be extremely hard and most will say 2020 has been…

Self care is hugely important to me and without it I really…