Melanie Kate

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Tag : positive life

When Life Gets Over-Whale-Ming – Buddy Box Review | Self Care graphic

When Life Gets Over-Whale-Ming – Buddy Box Review | Self Care

By Melanie Kate
on Aug 12, 2018
| anxiety, blurt out, buddy box, buddy box review, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, lifestyle, love life, love yourself, mental health, positive life, positive living, positive thinking, self care, self help, womens health

As I read the book *“The Self Care Project” I found out…

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Pilates – Self Care Living With A Chronic Illness graphic

Pilates – Self Care Living With A Chronic Illness

By Melanie Kate
on Aug 5, 2018
| anxiety, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, exercise, lifestyle, love life, love yourself, mental health, pilates, positive life, positive living, positive thinking, self care, self help, womens health

Three and a half years ago my pain and feeling unwell started….

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Socialising With Friends – Living With A Chronic Illness graphic

Socialising With Friends – Living With A Chronic Illness

By Melanie Kate
on Jul 29, 2018
| anxiety, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, friends, friendship, lifestyle, love yourself, mental health, positive life, positive thinking, self care, socialising

I know having a chronic illness like endometriosis, life can be hard,…

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‘Me Time’ – Self Care Living With A Chronic Illness graphic

‘Me Time’ – Self Care Living With A Chronic Illness

By Melanie Kate
on Jul 22, 2018
| beauty, endometriosis, endometriosis awareness, exercise, love life, love yourself, me time, pilates, positive life, positive living, positive thinking, self care

Taking time and putting yourself first is really important and will help…

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Sleep – Self Care Living with Chronic Illness graphic

Sleep – Self Care Living with Chronic Illness

By Melanie Kate
on Jul 15, 2018
| anxiety, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, essential oils, lifestyle, love yourself, mental health, positive life, positive living, positive thinking, self care, sleep

Sleep is really important with having endometriosis, like any health issue sleep…

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Home Decor – Cactus Addiction graphic

Home Decor – Cactus Addiction

By Melanie Kate
on Jul 10, 2018
| cacti, cactus, colourful, craft, diy, home, home decor, hygge, lifestyle, mosaic, positive life, positive living

When it comes to home décor it’s your choice and a way…

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Bullet Journalling – Self Care Living With Chronic Illness graphic

Bullet Journalling – Self Care Living With Chronic Illness

By Melanie Kate
on Jul 8, 2018
| bullet journal, bullet journaling, endometriosis, endometriosis awareness, lifestyle, love yourself, positive life, positive thinking, self care

I use my bullet journal on a daily basis. It is vital…

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June Favourites 2018 graphic

June Favourites 2018

By Melanie Kate
on Jul 3, 2018
| beauty, beauty favourites, clinique, embroidered fashion, fashion, fashion diy, fashion favourites, favorites, favourites, high street fashion, lifestyle, lifestyle favourites, positive life, positive thinking, self care, self help

So didn’t June go fast? It’s that time of the month to…

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Meditation – Self Care Living With A Chronic Illness graphic

Meditation – Self Care Living With A Chronic Illness

By Melanie Kate
on Jul 1, 2018
| anxiety, chronic illness, chronic pain, depression, love yourself, meditation, mental health, positive life, positive thinking, self care

Meditation is a key to success with Self Care. If you can,…

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Heat – Self Care Living With Chronic Illness graphic

Heat – Self Care Living With Chronic Illness

By Melanie Kate
on Jun 24, 2018
| anxiety, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, heat, lifestyle, mental health, period pain, positive life, positive thinking, relaxation, self care

Following on from last Sunday’s blog on dealing with Endometriosis using Self…

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About Me

Hey! I am Mel, a fashion and lifestyle blogger from the UK.

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