meditation Archives - Melanie Kate

Self Care Update – Week 46

By Melanie Kate

on Nov 17, 2019

| anxiety, bullet journal, depression, endometriosis, journalling, me time, meditation, mental health, reading, self care, self care journal, self care routine, self care tips, womens health

Its Sunday, so that means its time to check in with your…

Self Care Update – Week 45

By Melanie Kate

on Nov 10, 2019

| anxiety, chronic illness, depression, endometriosis, lifestyle, meditation, mental health, positive life, positive lifestyle, self care, self care tips, womens health

Hello! It’s Sunday and it’s that time of the week where I…

Self Care Update – Week 44

By Melanie Kate

on Nov 3, 2019

| anxiety, depression, endometriosis, lifestyle, love yourself, meditation, mental health, positive thinking, positivity, self care, self care routine, self care tips, self love, weekly update, womens health

Hey! Welcome to this week’s self care Sunday. A chance for me…

Self Care Update – Week 38

By Melanie Kate

on Sep 22, 2019

| anxiety, chronic illness, chronic pain, depression, endometriosis, flare up, happiness, meditation, mental health, positive living, positivity, self care, self care routine, self care tips

Happy Sunday everyone! Hope you are doing well, if not on the…

Goat Yoga Skylark Farm Woodbridge Suffolk Review

By Melanie Kate

on Sep 5, 2019

| fun, goat yoga, goats, goga, health, meditation, self care, skylark farm, suffolk, womens health, yoga

The other weekend we took a road trip down to Suffolk to…

Self Care Update Week 34

By Melanie Kate

on Aug 25, 2019

| anxiety, depression, endometriosis, lifestyle, love yourself, meditation, mental health, positive living, positivity, self care, self care routine, self love, womens health

Week 34! Wow this year is definitely going quick. Right now life…

Self Care Update – Week 32

By Melanie Kate

on Aug 11, 2019

| anxiety, depression, endometriosis, lifestyle, love yourself, meditation, mental health, positive life, positivity, self care, self care routine, self care tips, self help, self love, sleep, womens health

Welcome back to another self care Sunday. Firstly can we say how…

Self Care Update – Week 31

By Melanie Kate

on Aug 4, 2019

| anxiety, depression, endometriosis, healthy eating, meditation, mental health, positive life, positive living, positive thinking, self care, self care routine, self care tips, self help, self love, skincare, womens health

It’s August already, its Sunday and that means I am back with…

July Favourites 2019

By Melanie Kate

on Aug 3, 2019

| beauty, beauty favourites, benefit, fashion, fashion favourites, favorites, favourites, food, lifestyle, lifestyle favourites, meditation, positivity, reading, Tommy Hilfiger

How is it August already? Is this year going crazy fast or…

Self Care Update – Week 30

By Melanie Kate

on Jul 28, 2019

| anxiety, depression, endometriosis, lifestyle, meditation, mental health, positive life, positive living, positive thinking, self care, self care routine, self care tips, self help, sleep, womens health

Self care is or should be important to everyone. How do you…

Melanie Kate

Fashion & Lifestyle

Tag : meditation

Self Care Update – Week 46

Self Care Update – Week 45

Self Care Update – Week 44

Self Care Update – Week 38

Goat Yoga Skylark Farm Woodbridge Suffolk Review

Self Care Update Week 34

Self Care Update – Week 32

Self Care Update – Week 31

July Favourites 2019

Self Care Update – Week 30

Tag : meditation

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