meditation Archives - Melanie Kate

Self Care Update Week 22

By Melanie Kate

on May 31, 2020

| anxiety, covid19, depression, endometriosis, lifestyle, love yourself, meditation, mental health, positive lifestyle, self care, self care sunday, self care update, weekly update, womens health

It is Sunday. The week is ending and a new one is…

Self Care Update Week 4

By Melanie Kate

on Jan 26, 2020

| bullet journal, creativity, endometriosis, journals, love yourself, meditation, mental health, positivity, postive life, self care, self care always, self care matters

It’s self care Sunday. A time for you to check in with…

Self Care Update Week 2

By Melanie Kate

on Jan 12, 2020

| anxiety, depression, endometriosis, lifestyle, love yourself, meditation, mental health, pilates, positive lifestyle, self care, self care matters, womens health

Well hello its self care Sunday and a time when I love…

Self Care Update – Week 48

By Melanie Kate

on Dec 1, 2019

| bullet journal, bullet journaling, endometriosis, happiness, lifestyle, love yourself, meditation, mental health, self care, self care journal, self help, self love, womens health

Self care is for everyone, during the bad times and the good…

Self Care Update – Week 46

By Melanie Kate

on Nov 17, 2019

| anxiety, bullet journal, depression, endometriosis, journalling, me time, meditation, mental health, reading, self care, self care journal, self care routine, self care tips, womens health

Its Sunday, so that means its time to check in with your…

Self Care Update – Week 45

By Melanie Kate

on Nov 10, 2019

| anxiety, chronic illness, depression, endometriosis, lifestyle, meditation, mental health, positive life, positive lifestyle, self care, self care tips, womens health

Hello! It’s Sunday and it’s that time of the week where I…

Self Care Update – Week 44

By Melanie Kate

on Nov 3, 2019

| anxiety, depression, endometriosis, lifestyle, love yourself, meditation, mental health, positive thinking, positivity, self care, self care routine, self care tips, self love, weekly update, womens health

Hey! Welcome to this week’s self care Sunday. A chance for me…

Self Care Update – Week 38

By Melanie Kate

on Sep 22, 2019

| anxiety, chronic illness, chronic pain, depression, endometriosis, flare up, happiness, meditation, mental health, positive living, positivity, self care, self care routine, self care tips

Happy Sunday everyone! Hope you are doing well, if not on the…

Goat Yoga Skylark Farm Woodbridge Suffolk Review

By Melanie Kate

on Sep 5, 2019

| fun, goat yoga, goats, goga, health, meditation, self care, skylark farm, suffolk, womens health, yoga

The other weekend we took a road trip down to Suffolk to…

Self Care Update Week 34

By Melanie Kate

on Aug 25, 2019

| anxiety, depression, endometriosis, lifestyle, love yourself, meditation, mental health, positive living, positivity, self care, self care routine, self love, womens health

Week 34! Wow this year is definitely going quick. Right now life…

Melanie Kate

Fashion & Lifestyle

Tag : meditation

Self Care Update Week 22

Self Care Update Week 4

Self Care Update Week 2

Self Care Update – Week 48

Self Care Update – Week 46

Self Care Update – Week 45

Self Care Update – Week 44

Self Care Update – Week 38

Goat Yoga Skylark Farm Woodbridge Suffolk Review

Self Care Update Week 34

Tag : meditation

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