Self-Care Through The Grotty Times
Many of you will know this, Self-Care is so important to my…
Tag : love yourself
Self Care – Living With A Chronic Illness
So this is me Melanie Kate the girl who has told…
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When Life Gets Over-Whale-Ming – Buddy Box Review | Self Care
As I read the book *“The Self Care Project” I found out…
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Pilates – Self Care Living With A Chronic Illness
Three and a half years ago my pain and feeling unwell started….
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Socialising With Friends – Living With A Chronic Illness
I know having a chronic illness like endometriosis, life can be hard,…
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‘Me Time’ – Self Care Living With A Chronic Illness
Taking time and putting yourself first is really important and will help…
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Sleep – Self Care Living with Chronic Illness
Sleep is really important with having endometriosis, like any health issue sleep…
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Bullet Journalling – Self Care Living With Chronic Illness
I use my bullet journal on a daily basis. It is vital…
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Meditation – Self Care Living With A Chronic Illness
Meditation is a key to success with Self Care. If you can,…
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Self Care – Living with a Chronic Illness
Hi I am Melanie Kate, 28, living just outside of London with…
