Melanie Kate

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Tag : love yourself

Self-Care Through The Grotty Times graphic

Self-Care Through The Grotty Times

By Melanie Kate
on Sep 18, 2018
| anxiety, bullet journal, bullet journaling, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, journal, lifestyle, love life, love yourself, mental health, positive life, positive living, positive thinking, self care, self help, subscription box, unboxing, womens health

Many of you will know this, Self-Care is so important to my…

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Self Care – Living With A Chronic Illness graphic

Self Care – Living With A Chronic Illness

By Melanie Kate
on Aug 19, 2018
| anxiety, bullet journal, bullet journaling, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, exercise, fight like a girl, journal, lifestyle, love life, love yourself, meditation, mental health, positive life, positive living, positive thinking, self care, self help, sleep, womens health

  So this is me Melanie Kate the girl who has told…

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When Life Gets Over-Whale-Ming – Buddy Box Review | Self Care graphic

When Life Gets Over-Whale-Ming – Buddy Box Review | Self Care

By Melanie Kate
on Aug 12, 2018
| anxiety, blurt out, buddy box, buddy box review, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, lifestyle, love life, love yourself, mental health, positive life, positive living, positive thinking, self care, self help, womens health

As I read the book *“The Self Care Project” I found out…

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Pilates – Self Care Living With A Chronic Illness graphic

Pilates – Self Care Living With A Chronic Illness

By Melanie Kate
on Aug 5, 2018
| anxiety, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, exercise, lifestyle, love life, love yourself, mental health, pilates, positive life, positive living, positive thinking, self care, self help, womens health

Three and a half years ago my pain and feeling unwell started….

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Socialising With Friends – Living With A Chronic Illness graphic

Socialising With Friends – Living With A Chronic Illness

By Melanie Kate
on Jul 29, 2018
| anxiety, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, friends, friendship, lifestyle, love yourself, mental health, positive life, positive thinking, self care, socialising

I know having a chronic illness like endometriosis, life can be hard,…

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‘Me Time’ – Self Care Living With A Chronic Illness graphic

‘Me Time’ – Self Care Living With A Chronic Illness

By Melanie Kate
on Jul 22, 2018
| beauty, endometriosis, endometriosis awareness, exercise, love life, love yourself, me time, pilates, positive life, positive living, positive thinking, self care

Taking time and putting yourself first is really important and will help…

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Sleep – Self Care Living with Chronic Illness graphic

Sleep – Self Care Living with Chronic Illness

By Melanie Kate
on Jul 15, 2018
| anxiety, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, essential oils, lifestyle, love yourself, mental health, positive life, positive living, positive thinking, self care, sleep

Sleep is really important with having endometriosis, like any health issue sleep…

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Bullet Journalling – Self Care Living With Chronic Illness graphic

Bullet Journalling – Self Care Living With Chronic Illness

By Melanie Kate
on Jul 8, 2018
| bullet journal, bullet journaling, endometriosis, endometriosis awareness, lifestyle, love yourself, positive life, positive thinking, self care

I use my bullet journal on a daily basis. It is vital…

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Meditation – Self Care Living With A Chronic Illness graphic

Meditation – Self Care Living With A Chronic Illness

By Melanie Kate
on Jul 1, 2018
| anxiety, chronic illness, chronic pain, depression, love yourself, meditation, mental health, positive life, positive thinking, self care

Meditation is a key to success with Self Care. If you can,…

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Self Care – Living with a Chronic Illness graphic

Self Care – Living with a Chronic Illness

By Melanie Kate
on Jun 17, 2018
| bullet journal, bullet journaling, endometriosis, lifesty, lifestyle, love yourself, meditation, mental health, positive thinking, reading, self care, sleep, socialising, womens health

Hi I am Melanie Kate, 28, living just outside of London with…

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About Me

Hey! I am Mel, a fashion and lifestyle blogger from the UK.

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