lockdown Archives - Melanie Kate

Self Care Update Week 5 2021 graphic

Self Care Update Week 5 2021

By Melanie Kate

on Feb 7, 2021

| anxiety, depression, endometriosis, lifestyle, lockdown, mental health, self care, self care always, self care matters, self care sunday, self care tips, weekly update, womens health

Well hello it feels weird to be writing a self care update…

4 Easy Ways To Help Yourself Keep Sane Throughout Lockdown graphic

4 Easy Ways To Help Yourself Keep Sane Throughout Lockdown

By Melanie Kate

on Apr 16, 2020

| 4 ways to keep happy, corona virus, covid19, lockdown, mental health, self care, self isolation, ways to keep sane, womens health

As simple as the title sounds, it really is easy to get…

Self Care Sunday Update Week 15 graphic

Self Care Sunday Update Week 15

By Melanie Kate

on Apr 12, 2020

| anxiety, covid19, depression, endometriosis, lockdown, love yourself, mental health, self care, self care always, self care sundays, womens health

It is time for self care Sunday. Happy Easter! How are you…

Why Taking A Daily Walk Throughout Lockdown Is Important graphic

Why Taking A Daily Walk Throughout Lockdown Is Important

By Melanie Kate

on Apr 9, 2020

| anxiety, corona virus, covid19, depression, exercise, hope, lifestyle, lockdown, mental health, positive lifestyle, positivity, quarantine, spring, walk, womens health

It truly is a really difficult, strange and weird world we are…

Self Care Update Week 14 graphic

Self Care Update Week 14

By Melanie Kate

on Apr 5, 2020

| anxiety, corona virus, covid-19, depression, endometriosis, lifestyle, lockdown, love yourself, mental health, positive lifestyle, positivity, self care, self care always, self care sunday, self care sundays, womens health

We are living in a weird and one of the hardest times…

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