introvert Archives - Melanie Kate

Self Care Update Week 6 2021 graphic

Self Care Update Week 6 2021

By Melanie Kate

on Feb 14, 2021

| anxiety, chronic illness, chronic pain, depression, endometriosis, happy lifestyle, introvert, lifestyle, love yourself, mental health, self care, self care always, self care matters, self care sunday, womens health

It has been a strange old week, let’s put it that way….

Self Care Update Week 38 graphic

Self Care Update Week 38

By Melanie Kate

on Sep 20, 2020

| anxiety, depression, endometriosis, focus on you, introvert, lifestyle, love yourself, mental health, positivity, self care, self care update, weekly update

There are so many if, buts and maybes in the world right…

Self Care Sunday Week 34 graphic

Self Care Sunday Week 34

By Melanie Kate

on Aug 23, 2020

| anxiety, depression, endometriosis, introvert, life update, lifestyle, living with endometriosis, love yourself, mental health, positive lifestyle, self care, self care matters, self care sunday, womens health

Self care has really been here this week. I’ve needed it and…

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