healthy lifestyle Archives - Melanie Kate

Self Care Update Week 19 graphic

Self Care Update Week 19

By Melanie Kate

on May 16, 2021

| anxiety, depression, endometriosis, focus on yourself, happiness, healthy lifestyle, lifestyle, love yourself, mental health, self care, self care matters, self care sunday, womens health

What a week it has been?! How are you doing? Is life…

Quick & Easy, Healthy Nutty Stir Fry! graphic

Quick & Easy, Healthy Nutty Stir Fry!

By Melanie Kate

on Jan 21, 2021

| easy recipe, endometriosis, healthier choices, healthy, healthy balanced meal, healthy eating, healthy lifestyle, homemade pad thai, homemade stir fry, lifestyle, pad thai, recipe, stir fry, stir fry recipe, womens health

Want a quick and easy dinner for 1, or 5. Just up…

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