healthy eating Archives - Melanie Kate

Quick & Easy, Healthy Nutty Stir Fry! graphic

Quick & Easy, Healthy Nutty Stir Fry!

By Melanie Kate

on Jan 21, 2021

| easy recipe, endometriosis, healthier choices, healthy, healthy balanced meal, healthy eating, healthy lifestyle, homemade pad thai, homemade stir fry, lifestyle, pad thai, recipe, stir fry, stir fry recipe, womens health

Want a quick and easy dinner for 1, or 5. Just up…

August Favourites 2019 graphic

August Favourites 2019

By Melanie Kate

on Aug 31, 2019

| august, August favorites, august favourites, favorites, favourites, Fearne cotton, food, goga, happy place festival, healthy eating, hydro bottles, jelly, lifestyle, love yourself, self care, weekend

It’s that time of the month, to welcome the next, review the…

Self Care Update – Week 31 graphic

Self Care Update – Week 31

By Melanie Kate

on Aug 4, 2019

| anxiety, depression, endometriosis, healthy eating, meditation, mental health, positive life, positive living, positive thinking, self care, self care routine, self care tips, self help, self love, skincare, womens health

It’s August already, its Sunday and that means I am back with…

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