happy life Archives - Melanie Kate

Self Care Update – Week 31 graphic

Self Care Update – Week 31

By Melanie Kate

on Aug 2, 2020

| anxiety, chronic illness, chronic pain, depression, endometriosis, happy life, lifestyle, mental health, positive lifestyle, self care, self care daily, self care matters, self care sundays, self care update, womens health

Self care comes in a variety of elements, I am not just…

How To Feel Happier Daily graphic

How To Feel Happier Daily

By Melanie Kate

on Jan 30, 2020

| become happier, happiness, happy, happy life, happy lifestyle, healthy, how to find happiness, laugh, lifestyle, positive life, positive lifestyle, self care, smile

So this is really random but something that I learnt a lot…

Self Care Update Week 1 graphic

Self Care Update Week 1

By Melanie Kate

on Jan 5, 2020

| anxiety, depression, endometriosis, happy, happy life, lifestyle, love yourself, mental health, motivation, positive lifestyle, self care, self care always, womens health

My new years resolution, of 2019 was a year of self care….

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