emotions Archives - Melanie Kate

Self Care Update Week 48 graphic

Self Care Update Week 48

By Melanie Kate

on Nov 29, 2020

| anxiety, creativity, depression, emotions, endometriosis, lifestyle, living with endometriosis, meditation, mental health, self care, self care always, self care sunday, self care sundays, self care update, social, support, womens health

Well what a week it has been!! How are you feeling? This…

Self Care Update Week 9 graphic

Self Care Update Week 9

By Melanie Kate

on Mar 1, 2020

| anxiety, chronic illness, chronic pain, depression, emotions, endometriosis, fight like a girl, love yourself, mental health, self care, self care always, self care matters, self care sunday, womens health

It is self care Sunday. A time to check in on loved…

Self Care Update – Week 41 graphic

Self Care Update – Week 41

By Melanie Kate

on Oct 13, 2019

| anxiety, depression, emotions, endometriosis, happiness, lifestyle, love yourself, mental health, positive life, self care, self care routine, self care tips, womens health

Self care came into my life a good 3 years ago I…

Self Care Update – Week 36 graphic

Self Care Update – Week 36

By Melanie Kate

on Sep 8, 2019

| anxiety, bullet journal, depression, emotions, endometriosis, happiness, love yourself, mental health, positivity, self care, self care routine, self care tips, self love

Good morning world, its Sunday 8th of September and of course its…

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