Melanie Kate

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Tag : chronic pain

Make Your Own Zen Garden graphic

Make Your Own Zen Garden

By Melanie Kate
on Apr 29, 2019
| anxiety, chronic illness, chronic pain, crystals, depression, endometriosis, endometriosis awareness, essential oils, lifestyle, meditation, mental health, self care, womens health, zen, zen garden

When it comes to meditation, positive minds and a positive way of…

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Self Care Update Week 17 graphic

Self Care Update Week 17

By Melanie Kate
on Apr 28, 2019
| anxiety, bullet journal, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, lifestyle, meditation, mental health, positive life, positive living, positive thinking, self care, self care tips, self help, self love, sleep, womens health

Hey Everyone! How did your week go? Was it a quick short…

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Winging It – April’s Buddy Box graphic

Winging It – April’s Buddy Box

By Melanie Kate
on Apr 22, 2019
| anxiety, bullet journal, bullet journaling, chronic illness, chronic pain, depression, endometriosis, lifestyle, love yourself, mental health, positive thinking, review, self care, self care tips, self help, self love, skincare, sleep, womens health

This month’s buddy box theme if you haven’t guessed by the title…

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Self Care Update Week 16 graphic

Self Care Update Week 16

By Melanie Kate
on Apr 21, 2019
| anxiety, bullet journal, chronic illness, chronic pain, depression, endometriosis, essential oils, lifestyle, mental health, positive life, positive living, positive thinking, self care, self care tips, self help, self love, skin care, sleep, womens health

Hey everybody! How are you? Happy Easter. How did your week go?…

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What I Got For My Birthday Haul – Vans, Hollister, Bare Minerals and More graphic

What I Got For My Birthday Haul – Vans, Hollister, Bare Minerals and More

By Melanie Kate
on Apr 8, 2019
| bare minerals, bareMinerals, beauty, casual wear, chronic pain, endometriosis, fashion, high street fashion, high street makeup, hollister, ladies fashion, levis, makeup, vans

So if you read yesterday’s self care post you will know it…

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Self Care Update Week 14 graphic

Self Care Update Week 14

By Melanie Kate
on Apr 7, 2019
| anxiety, bullet journal, bullet journaling, chronic illness, chronic pain, depression, endo diet, endometriosis, endometriosis awareness, lifestyle, love yourself, mental health, positive life, positive living, positive thinking, self care, self care tips, self help, sleep, womens health

Hello! How are you? I hope your week 14 of 2019 went…

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Self Care Update Week 13 graphic

Self Care Update Week 13

By Melanie Kate
on Mar 31, 2019
| anxiety, bullet journal, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, lifestyle, love yourself, mental health, positive life, positive living, positive thinking, self care, self care tips, self help, self love, skin care, skincare, sleep, womens health

How was your week? What have you been up to? Any struggles?…

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Self Care Update – Week 12 graphic

Self Care Update – Week 12

By Melanie Kate
on Mar 24, 2019
| anxiety, bullet journal, bullet journaling, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, lifestyle, love yourself, mental health, positive life, positive living, positive thinking, self care, self care tips, self help, skin care, sleep, womens health

How has your week been? The weather is getting warmer so it…

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Bringing  Boundaries Back Buddy Box graphic

Bringing Boundaries Back Buddy Box

By Melanie Kate
on Mar 20, 2019
| anxiety, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, essential oils, lifestyle, love yourself, mental health, positive life, positive living, positive thinking, review, self care, self care tips, self help, womens health

Do you practice self care, have a chronic illness or mental health…

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Self Care Update Week 11 graphic

Self Care Update Week 11

By Melanie Kate
on Mar 17, 2019
| anxiety, bullet journal, bullet journaling, chronic illness, chronic pain, depression, endometriosis, lifestyle, mental health, positive life, positive living, positive thinking, self care, self care tips, self help, sleep, womens health

So… how did your week go? Was it good, ok or one…

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About Me

Hey! I am Mel, a fashion and lifestyle blogger from the UK.

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