chronic health Archives - Melanie Kate

Self Care Update Week 43 graphic

Self Care Update Week 43

By Melanie Kate

on Oct 25, 2020

| anxiety, chronic health, chronic illness, chronic pain, depression, endometriosis, lifestyle, love yourself, mental health, positive lifestyle, self care, self care matters, self care sunday, self care sundays, womens health

As it’s getting colder and daylight is lessening, it’s a really important…

Self care update week 37 graphic

Self care update week 37

By Melanie Kate

on Sep 13, 2020

| anxiety, chronic health, chronic illness, depression, endometriosis, happiness, happy, lifestyle, love yourself, mental health, positive lifestyle, self care, self care always, self care sunday

It is insane to me, that we are starting to creep…

Self Care Update Week 35 graphic

Self Care Update Week 35

By Melanie Kate

on Aug 30, 2020

| anxiety, chronic health, chronic illness, depression, endometriosis, lifestyle, mental health, positive lifestyle, self care, self care always, self care matters, self care sundays, weekly update, womens health

Where ever you are in the world and whatever you are doing/feeling,…

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