Just want to put it out there we are now 11 weeks…

Self care is so important, especially now when life is taking a…

There are so many if, buts and maybes in the world right…

  It is insane to me, that we are starting to creep…

It feels so weird to be sitting here, Friday at 5pm, in…

Where ever you are in the world and whatever you are doing/feeling,…

Self care has really been here this week. I’ve needed it and…

Everybody needs a little bit of self care in their life. Especially…

Self care really has changed my life. This year 2020 may have…

Self care comes in a variety of elements, I am not just…