anxiety Archives - Melanie Kate

Why Taking A Daily Walk Throughout Lockdown Is Important

By Melanie Kate

on Apr 9, 2020

| anxiety, corona virus, covid19, depression, exercise, hope, lifestyle, lockdown, mental health, positive lifestyle, positivity, quarantine, spring, walk, womens health

It truly is a really difficult, strange and weird world we are…

Self Care Update Week 14

By Melanie Kate

on Apr 5, 2020

| anxiety, corona virus, covid-19, depression, endometriosis, lifestyle, lockdown, love yourself, mental health, positive lifestyle, positivity, self care, self care always, self care sunday, self care sundays, womens health

We are living in a weird and one of the hardest times…

Self Care Sunday Update Week 13

By Melanie Kate

on Mar 29, 2020

| anxiety, corona virus, covid-19, depression, endometriosis, lifestyle, mental health, positive, positive lifestyle, positivity, self care, self care always, self care sundays, womens health, working from home

Hello there! Happy Sunday. The most important day of the week, the…

Self Care Update Week 12

By Melanie Kate

on Mar 22, 2020

| anxiety, chronic illness, chronic pain, coronavirus, depression, endometriosis, lifestyle, mental health, positive lifestyle, positivity, self care, self care always, self care sunday, self care sundays

Hello! Welcome to the end of week 12. 2020 isn’t going too…

Self Care Update Week 11

By Melanie Kate

on Mar 15, 2020

| anxiety, depression, endometriosis, fight like a girl, lifestyle, love yourself, mental health, plant based diet, positive lifestyle, self care, self care matters, self care sunday, womens health

It is self care Sunday. A time to check in on…

Self Care Update Week 10

By Melanie Kate

on Mar 8, 2020

| anxiety, chronic illness, chronic pain, depression, endometriosis, endometriosis awareness, invisible illness, lifestyle, mental health, self care, self care always, self care sunday, womens health

It is self care Sunday, a time where you should check in…

Self Care Update Week 9

By Melanie Kate

on Mar 1, 2020

| anxiety, chronic illness, chronic pain, depression, emotions, endometriosis, fight like a girl, love yourself, mental health, self care, self care always, self care matters, self care sunday, womens health

It is self care Sunday. A time to check in on loved…

Self Care Update Week 8

By Melanie Kate

on Feb 23, 2020

| anxiety, bullet journal, bullet journalling, depression, endometriosis, lifestyle, love yourself, mental health, positive lifestyle, self care, self care always, self care sunday, womens health, work life balance

It is Sunday morning and its time for your weekly feed of…

Self Care Update Week 7

By Melanie Kate

on Feb 16, 2020

| anxiety, chronic illness, chronic pain, depression, endometriosis, fight like a girl, lifestyle, mental health, positive lifestyle, self care, self care matters, self care sunday, sleep, weekly update, womens health

It’s self care Sunday, a time when its good to check in…

Self Care Update – Week 6

By Melanie Kate

on Feb 9, 2020

| anxiety, chronic illness, chronic pain, depression, endometriosis, lifestyle, mental health, positive lifestyle, self care, self care always, self care matters, self care sunday, womens health

It is self care Sunday! The day of the week where we…

Melanie Kate

Fashion & Lifestyle

Tag : anxiety

Why Taking A Daily Walk Throughout Lockdown Is Important

Self Care Update Week 14

Self Care Sunday Update Week 13

Self Care Update Week 12

Self Care Update Week 11

Self Care Update Week 10

Self Care Update Week 9

Self Care Update Week 8

Self Care Update Week 7

Self Care Update – Week 6

Tag : anxiety

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