self care Archives - Melanie Kate

Self Care Update Week 48

By Melanie Kate

on Nov 29, 2020

| anxiety, creativity, depression, emotions, endometriosis, lifestyle, living with endometriosis, meditation, mental health, self care, self care always, self care sunday, self care sundays, self care update, social, support, womens health

Well what a week it has been!! How are you feeling? This…

Things I am grateful for for November

By Melanie Kate

on Nov 26, 2020

| grateful, gratitude, gratitude november, lifestyle, love life, love yourself, mental health, positive lifestyle, self care, thankful, things I am grateful for, womens health

Gratitude is something I think about every day and though I really…

Self Care Update Week 47

By Melanie Kate

on Nov 22, 2020

| anxiety, chronic illness, depression, endometriosis, family, friends, lifestyle, mental health, positivity, self care, self care always, self care sunday, self care sundays, support, womens health

Now that just took a lot of maths to work out what…

Self Care Update Week 43

By Melanie Kate

on Oct 25, 2020

| anxiety, chronic health, chronic illness, chronic pain, depression, endometriosis, lifestyle, love yourself, mental health, positive lifestyle, self care, self care matters, self care sunday, self care sundays, womens health

As it’s getting colder and daylight is lessening, it’s a really important…

Masque Bar Pretty Animalz Zebra Mask Review

By Melanie Kate

on Oct 23, 2020

| face mask, face mask Friday, face mask review, masque bar, masque bar review, masque bar sheet mask, pretty animalz, sheet mask, skincare, skincare review

It is face mask Friday, I am so ready for the weekend….

10 Of The Things I am Grateful For, For October

By Melanie Kate

on Oct 22, 2020

| grateful, gratitude, happiness, lifestyle, mental health, october, positive lifestyle, reasons to be grateful, things I am grateful for, womens health

There are so many things in everyday life that we should be…

Self Care Update Week 42

By Melanie Kate

on Oct 18, 2020

| anxiety, depression, endometriosis, lifestyle, love yourself, mental health, self care, self care matters, self care sundays, self care update, womens health

Life can be extremely hard and most will say 2020 has been…

Sanctuary Spa Warming Micro-Dermabrasion Refining Polish Review

By Melanie Kate

on Oct 16, 2020

| beauty, face mask, face mask Friday, face mask review, review, sanctuary spa, sanctuary spa polish, sanctuary spa review, skincare, skincare review

It is start to the weekend. The perfect time for a bit…

Self Care Update Week 41

By Melanie Kate

on Oct 11, 2020

| anxiety, chronic illness, chronic pain, depression, endometriosis, happy lifestyle, lifestyle, love yourself, mental health, self care, self care always, self care matters, self care sunday, self care sundays, womens health

Self care is hugely important to me and without it I really…

Self Care Update Week 40

By Melanie Kate

on Oct 4, 2020

| anxiety, autumn, chronic illness, chronic pain, covid-19, depression, endometriosis, lifestyle, love yourself, mental health, self care, self care matters, weekly update, womens health

Just want to put it out there we are now 11 weeks…

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