self care Archives - Melanie Kate

Self Care Update Week 19

By Melanie Kate

on May 16, 2021

| anxiety, depression, endometriosis, focus on yourself, happiness, healthy lifestyle, lifestyle, love yourself, mental health, self care, self care matters, self care sunday, womens health

What a week it has been?! How are you doing? Is life…

Self Care Update Week 18

By Melanie Kate

on May 9, 2021

| anxiety, depression, endometriosis, happiness, happy lifestyle, living with endometriosis, mental health, positive lifestyle, positivity, self care, self care sunday, womens health

What a week it has been?! How has your week been? To…

Self Care / Life Update Week 17

By Melanie Kate

on May 2, 2021

| chronic illness, chronic pain, creativity, endometrosis, finding happiness, happier life, happiness, happy lifestyle, life update, lifestyle, mental health, positivity, reading, self care, self care update, womens health

Well it sure has been a while and that purely is because…

Self Care Update Week 8

By Melanie Kate

on Feb 28, 2021

| anxiety, creativity, depression, endometriosis, lifestyle, mental health, pandemic life, self care, self care sunday, self care update, womens health

Is the light really at the end of the tunnel? Are we…

Self Care Update Week 7

By Melanie Kate

on Feb 21, 2021

| anxiety, depression, endometriosis, lifestyle, mental health, pandemic lifestyle, positive lifestyle, self care, self care matters, self care sundays, self care update, womens health

Another week in lockdown and one things for sure. Lockdown in winter…

Self Care Update Week 6 2021

By Melanie Kate

on Feb 14, 2021

| anxiety, chronic illness, chronic pain, depression, endometriosis, happy lifestyle, introvert, lifestyle, love yourself, mental health, self care, self care always, self care matters, self care sunday, womens health

It has been a strange old week, let’s put it that way….

Self Care Update Week 5 2021

By Melanie Kate

on Feb 7, 2021

| anxiety, depression, endometriosis, lifestyle, lockdown, mental health, self care, self care always, self care matters, self care sunday, self care tips, weekly update, womens health

Well hello it feels weird to be writing a self care update…

Self Care Update Week 2 2021

By Melanie Kate

on Jan 17, 2021

| anxiety, bullet journal, depression, endometriosis, lifestyle, love yourserlf, me time, mental health, pandemic life, self care, self care always, self care matters, self care sundays, self care update, womens health

What can I really say about week 2? It is completely boring…

Self Care Update Week 1 2021

By Melanie Kate

on Jan 10, 2021

| anxiety, bullet journal, chronic illness, chronic pain, depression, endometriosis, lifestyle, love yourself, mental health, self care, self care matters, self care sunday, self care update, womens health

What a whirlwind of a week this has been. How are you…

Podcasts I Recommend For 2021

By Melanie Kate

on Jan 7, 2021

| diane buswell, Fearne cotton, Frankie bridge, gemma peanut, open mind, podcasts, self care, self care podcasts, the happy place

The funniest thing is I scheduled this out. Well I scheduled the…

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