flare up Archives - Melanie Kate

Self Care Update – Week 42 graphic

Self Care Update – Week 42

By Melanie Kate

on Oct 20, 2019

| anxiety, depression, endometriosis, flare up, lifestyle, love yourself, mental health, positive, positive lifestyle, self care, self care routine, self care tips

It’s Sunday morning and I hope you are all having a good…

Self Care Update – Week 38 graphic

Self Care Update – Week 38

By Melanie Kate

on Sep 22, 2019

| anxiety, chronic illness, chronic pain, depression, endometriosis, flare up, happiness, meditation, mental health, positive living, positivity, self care, self care routine, self care tips

Happy Sunday everyone! Hope you are doing well, if not on the…

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